Headache/Stiff neck Tension in the neck muscles is Often aggravated by a poor sleeping posture and can be the cause of tension headache. If the neck is not properly supported, the muscles can be stretched and strained during sleep, resulting in pain and stiffness.
Back pain Back pain is one of the most common public health problems. Pain and stiffness are often aggravated during the night, especially if the mattress forces the spine into an unnatural position.
Painful hip joints Problems with painful hips Can be worsened by a hard mattress and may lead to considerable discomfort and even inflammation of the joints.
Aching knees Inflammation in and around the knee joints may make them sensitive and vulnerable to pressure and touch. To help relieve this problem, the mattress should yield to even the slightest localized pressure. | 
| Fibrosis's This common problem is often aggravated by poor bed posture which causes tension to back and shoulder muscles.
Arm pains Pain, numbness and a prickly/tingling sensation in the arms is generally caused by an inflammation of the nerves of the neck. These conditions Are aggravated by A poor sleeping posture, especially if the neck is not properly supported.
Sciatica Sciatic pain, running down along the back of the thigh and calf into the foot, can last several months. A bed which causes an unnatural sleeping posture often aggravates the condition.
Circulatory problems Circulatory problems often lead to swollen feet and calves with pain and numbness during the night. The mattress should be soft enough to relieve contact pressure blocking the flow of blood.
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